Infant Sleep Training & Counseling

We are so thankful to have found Ocean Sleep Medicine! Dr. Feldman came to our rescue. He is so kind, patient, easy to talk to, he gave us HOPE! He taught us methods for sleep training, walked us through each step patiently and after 3 days our little boy was sleeping thru the night. First night he slept 8 hours straight, second night he slept 12 hours!!!!

– Lulu, Laguna Niguel, CA

What is Sleep Training?

Does your baby wake throughout the night and require soothing from you in order to fall asleep again? While adults are typically wired to sleep at wake at similar times each day, babies have no sense yet of what sleeping pattern they should be following. Sleep training is the process of teaching your baby when to sleep and how to sleep – eventually getting them to the point where they can do it without any help from the parent. 

Most babies are not ready for sleep training until 4-5 months of age. After this point, a child can begin sleep training at any time, pending that the parents are ready. In order for sleep training to be effective, parents must be willing to strongly commit to a training plan for 2-4 weeks. This will not necessarily be easy, but it is crucial to commit to the process in order to see results.

About Our Approach

We work with you to provide assistance and direction throughout the sleep training process with your baby or toddler. Dr. Gary Feldman, our pediatric sleep specialist, has decades of experience evaluating and treating sleep challenges in children. Whether you need help finding an age-appropriate sleep schedule, or would like your child to sleep through the night, we can help your entire family get the sleep you deserve. 

We use a variety of methods and techniques to cater to the sleep needs of your child. Services are available nationwide, and are available to do online tele-consults if you are not able to get to our office in Aliso Viejo.

WHAT PARENTS ARE SAYING:

"The best sleep doctor! 

Our 6 month old son wouldn't nap during the day and if he did it was for 30 minutes. At night he would wake up every 2 hours and the only way I could get him back to sleep was to nurse him. My husband couldn't help. I was alone, felt like a terrible parent, exhausted and did a lot of crying. 

We are so thankful to have found Ocean Sleep Medicine! Dr. Feldman came to our rescue. He is so kind, patient, easy to talk to, he gave us HOPE! He taught us methods for sleep training, walked us through each step patiently and after 3 days our little boy was sleeping thru the night. First night he slept 8 hours straight, second night he slept 12 hours!!!! 

A couple years later we had another baby, at 6 Months he too was a terrible sleeper. We applied the same methods from Ocean Sleep Medicine and Dr. Feldman, he slept 10 hours the first night!!!

Today we have two amazing sleepers! They nap well, and sleep through the night! No rocking, no feeding, we simply lay them on their beds and they go to sleep by themselves!! 

I cannot say enough amazing things about Dr. Feldman. He truly is a Miracle Worker! We will forever be grateful for him and Ocean Sleep Medicine."  

 

– Lulu R., Laguna Niguel, CA

Book an Appointment

To make an appointment for a sleep training consultation, call us at (949) 446-8990, or fill out the appointment request below, and we will get back to you to confirm your booking.

Sleep Training/Counseling Appointment

About the Doctor

Dr. Gary Feldman, MD

Pediatric Sleep Specialist

Developmental & Behavioral Pediatrician

Dr. Gary Feldman founded Ocean Sleep Medicine in 2016 after developing a longstanding reputation for excellence in pediatric sleep and behavior medicine as the Medical Director the Stramski Children's Developmental Center at Miller Children's & Women's Hospital Long Beach since 2004. He was named 2010 Physician of the Year by Miller Children's and Women's Hospital Long Beach, and has been named a Southern California Super Doctor since 2014. He has received numerous other awards acknowledging his distinctions in behavioral pediatrics and sleep medicine, and is a sought-after speaker on these topics as well as international adoption.

 
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